This is coming VERY early because I worked an overnight shift last night (from 11:30p Mon -> 7a Tues) AND..... I get to go back in this afternoon at 3p!!! Which means I need to get my ass to bed and get some sleep or I will become a ZOMBIE!!!!!
So, while I have a few minutes here to unwind before going to lay down, I thought I would get my blogs out of the way, so to speak, so I can sleep and not feel guilty about getting these up on time!
Last week's weight:
226
This week's weight:
224
That's a
LOSS of
-2.00 lbs!
Woot woot!! I am very happy to see that the little extra in my umph was rewarded! I parked farther away from my stores when I went and did errands this week. I had weights on the couch with me and did some small exercises while catching up on my shows. I also kept my snacking in check, despite it being "that time of the month" and me wanting ice cream until my insides burst (
this! is
PRECISELY the reason we do
NOT keep ice cream in the house!!)
So, let's go over my goals then?
*Do Pilates DVD 2 days
*Go to 1 Spin Class
*Eat 1 apple a day (to keep the bad snacking away!)
*Get John to join me in some form of activity (baseball, a walk, etc)
*Drink 3 glass of fruit-infused water (which is my kryptonite!)
Well, not bad.4 out of 5 is pretty darn good! The Pilates DVD was easy to remember because of my little notebook, and the post-its I put up around the house. I did a spin class Sunday after zumba and it felt good. I only did about 4 miles because my knee was bothering me (normally I crank out between 14-18 miles in a 1-hr class), but I will still count it because I stayed the WHOLE time! I did eat 1 apple a day as well... And I drank those 3 glasses of infused water (actually I believe my count was 6 glasses of infused water!) almost in the span of one day. I think in the 30 hours after my blog last week I drank 6 of them. Yay me!
I had fun keeping track of my apples.... see the evidence below!
Top right corner, applesauce with a sprinkle of cinnamon! (lower R: cottage cheese alongside 2 eggs)
..Breakfast of champions!
@ Work, going for artsy.
This little guy was NOT a fan of me eating him!
Look mom! I ate all my apples! :-P
Applesauce. It's good. Especially when it's NATURAL!
The only thing I fell short on is John. And, I have a valid reason. He and I have been on opposite schedules and it has been VERY hard to even sit down for dinner together. Usually he's gone by the time I get home from work, or already in bed asleep. And it sucks. But, I'm working on getting my schedule to become a little more NORMAL.
So, I will have some goals for next week, but I am dozing off, so I think it's time I lay down for my between-shift nap. I will update later tonight, or tomorrow early AM to set those goals!
EDIT:::
I'm, back! Now for my goals.....
*Eat at least 1 serving (1+ cup) of REAL FRUIT PER DAY. None of that packaged BS.
*Don't forget the photo challenge!
*Training 1 day at the park!
*Run at least 1 day
*Weights at least 1 day
*Get gameplan for office organization together!
Varied goals again this week. But, this new notebook has proven useful, and I plan to use it! Hah!
So... until next week!